sn_icons facebook twitter
Charles Black
Keep listening to 95-7 R&B

Theressa Brown


Aerobics put a hurtin on me

July 7, 2009 Last evening I took a step aerobics class. Now mind you I have not taken a step aerobics class in years. I began talking to one sista about the class. She said that she had been taking the class for a minute and since it has been awhile for me to just take it easy. She also said that I should not add the the two planks to the step and just take it easy. Well I thought I am a runner and I am not that old and out of shape. Okay that's what my mind said, but ten minutes into the class, my body began to cuss me out!!! What the hello was I doing, I was breathing heavier than I have breathed in a long time, so you know what that means. That's so sad, but we will talk about that at another time. Anyway my entire face turned red and I kept stopping for water breaks. Hell I needed a gallon of water, because I sucked that one bottle of water up so fast, you would  have thought that I was working out in the sun all day. Hell I felt like it!!! After the class I walked out delirious not knowing what just happened to me. Did I actually stay in the class for the entire hour? I got in my car and drove home in a daze. When I walked in the house the children asked me what happened, I told them that I took a step aerobics class. Kristin looked at me like poor mommie. Collin said now mother you know you are too old to be doing that. I just walked upstairs straight to my bathroom to run a cold shower to cool off. My hair had sweated back so bad and when I took off my clothes and everything thing fell, I looked like I came scraight from the motherland. I just closed my eyes and got in the shower. That was the best cold shower and my body began to relax. I then took a forty-five minute walk in my neighborhood. I know you are thinking had I lost my mind and the answer is yes!!!!!! Then last night I could not get in my bed. Since my bed sits up a little high, I got Collin to help me get in the bed. After a lot of stretching this morning, I am not as sore and will be back in the class on Wednesday.

Tags :  
Social :

07/28/2009 8:18AM
Aerobics put a hurtin on me
Please Enter Your Comments Below
09/07/2009 8:46AM
93WtGT vhoaywtzdzyp, [url=]dixnekzbvxxv[/url], [link=]xuqtlqycwmcj[/link],
03/23/2010 1:30AM
InRok1 sfivbafqsphi, [url=]hhwxxxsuytff[/url], [link=]fhghbovovfjb[/link],
Title :
Comment :

advertise with us
Recent Blog Posts
Wait... Kanye Smiles?
"No Tricks, All Treats"
Really Inappropriate Musicals
Smoking Weed with The Jebster
"The Worst FBI Agent in History"
What the Devil?
Prepping for Goldilocks
This Is Not What They Mean By a Little Shut-Eye