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Theressa Brown




I Live By The Four Agreements

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Theressa
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Interviewing Comedian Lavell Crawford at the Steve Harvey Neighborhood Awards 20



Listen to the Interview with Comedian Lavell Crawford at the Steve Harvey Neighborhood Awards 2014

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Reading & Succeeding with Theressa School Supply Drive Giveaway

Look at my office full of school supplies. Well it's that time of year already....Seems like the children just got out of school and next month they will be back. I'm always excited around this time of year because it gives me a chance to give back with the Reading & Succeeding with Theressa School Supply Giveaway. Of course I don'tt do this alone so many volunteer their funds, supplies, time and support to make sure our babies have the right tools to start school. We will giving away the supplies away on Monday September 1st at the Attucks Theater in Norfolk starting at 10am. Touch a child, change a community!
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Happy Birthday To Me!

Now that I have turned 47 years old, this is What I Know for Sure…..

I should have gotten that boob job ten years ago, because if these things get any longer I will be jumping rope with them.

The definition of Poise no longer means to me: to place or hold in a steady position. It now means something I have to wear to protect me when I laugh, sneeze or cough.

I really do not like people!

My th...ighs rub together so hard when I walk; I think that somebody is barbequing! Then I say to myself, Lawd Jezus it’s a Fire!

A glass of wine does the body good, but a bottle of wine does the body great!

Menopause has me sweating like I stole something, crying for no reason, gaining weight like I’m pregnant, mad cause I can’t remember one day from the next, sleeping in an ungodly fashion, waking up every morning with a TWA (Teenie Weenie Afro) and going bald errwhere!! I’m literally a hot mess!

I still love spending time with Kristin and Collin. I’m so thankful for them!

I have learned to forgive myself.

I believe in paying tithe

My favorite hymn is, “Oh How I Love Jesus.” I still cry every time hear it.

My teeth hurt! Moyock here I come!

I miss my mommie and my brother Ronnie

I want to spend the rest of my life helping children

I still believe in love. Now will I ever marry again well…..ain’t nobody got time for dat!

I want to go heaven

I am a loner

I have finally accepted that I will never get back to a size 5. I have embraced my size 10, but why is size 12 starring me in my face!

I want to live in Nice, France

Cussing is a stress reliever

I have one best friend and a possible

Sounds come out of me in the mornings that are not suitable for the human ear or nose

Church is good for my soul

I laugh more than I cry, eat more than I should, talk to myself and answer myself daily, sing off key, cuss every now and then, ask for forgiveness often, pray every day, and love God with all my heart, mind, body and soul

For all of you who know the words of prayer, pray my strength in the Lawd and you shall have my prayers
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Midday Moment..."Collin"

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MIdday Moment January 8, 2013

Theressa’s Midday Moment Tuesday January 8, 2013
 
This year let your faith lead you. Your faith can either lead you to your destiny or to defeat. It is all in what you believe. God requires us to have the faith the size of a mustard seed and with that faith God says that we can move a mountain. Now, the mustard seed is the smallest of all seeds upon the earth, yet after it is planted it grows up and becomes the greatest of all garden herbs. It puts out large branches so that the birds of the air are able to make nests and dwell in its shade. As small as the mustard seed is, it is one of the greatest herbs and it puts out large branches so that the birds can make their nest and have shade. So if the mustard seed does that to the ground and provides a home for the birds, what do you believe mustard seed faith can do for you?  Let me tell you what it can do for you…It can open doors no man can shut, it can make a way out of no way, it can make you the head and not the tail, it can make you the lender and not the borrower, mustard seed faith can give you peace in the midst of the storm, and it can give you the desires of your heart. Mustard seed faith that is what God requires you to have and with that you can move a mountain. Whatever the mountains are in your life today all is you need is mustard seed faith.  That’s your Midday Moment    
 
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Christmas Eve with My Family!

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Thanksgiving Baskets!

Thank you to Cheron Norvell, Lawrence Majette, Dawn and the crew at Costco, Shelly Pittman, Red at Mini Movers and Kevin Foskey!!! We blessed 40 families with Thanksgiving Baskets!!

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Back to Blogging..... Hello Again

Well a lot has changed since the last time I blogged. And here it goes……. Kristin is in her second year of college. Collin is tenth grade and is doing great. My dog Meesha is still spoiled and mean as ever. And me……. Well I didn’t get married. Will I ever marry you may ask? Only the good Lawd knows. Some say, I did not marry because I am too mean, others say I did not marry because I am stuck in my ways, and the majority says, I did not get married, because I needed stronger medication!! I agree with all three!!!

Moving right along to my weight…... The last time we spoke I lost a great deal of weight. But  somehow the weight has made itself back onto my body in the form of fried chicken, pizza, wine, wine, wine, and oh yeah more wine. So I’m back to losing weight again. It’s nothing wrong with losing things, I have lost my mind and it’s been the greatest feeling ever!!! Hell I don’t even want my mind back!!  On a sad note, my brother Ronnie passed suddenly in March and I’m still grieving his death. My heart hurts as I write this. My assurance is… Earth has no sorrow that heaven cannot heal. Rest in Peace Ronnie I will see you on the other side. 

Things that are still the same….I still miss and want my mother more than you will ever know. I still love the hymns of the church and sing them daily at home of course. I still don’t like people. I still love hanging out with my children and giving back to my community. I still love God and believe that heaven is my final home. I still don’t like writing blogs but I have too, because my boss made it mandatory. So I’ll talk with you in the next blog and the blog after that, and the blog after that, and so on…. And so on… and so on….. Because I need my job……Blessings 

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6th Annual Day of Sharing with Theressa



6th Annual Day of Sharing with Theressa


Make your appointment now to have your child's hair cut or styled for free! It's the 6th Annual Day of Sharing with Theressa, making sure our children are looking cool on the first day of school.

Peninsula

Final Touch Hair Salon
3829 Kecoughtan Road
Hampton, Va. 23669
10 Boys
8 Girls

Call Steve 757-696-5022

Allure Full Service Salon
25 East Mellen Street
Hampton, Va.
5 Girls
Call Shawnie: 757-329-2859

Tomorrow’s Image I
15401 Warwick Blvd
Newport News, Va. 23608
3 Boys
Contact Artie: 757-833-0500

Tomorrow’s Image II
13641 Warwick Blvd Suite A
Newport News, Va. 23602
3 Boys
Call Eric: 757-874-4562

Tomorrow’s Image Barber Academy of VA
1341 Warwick Blvd Suite C
Newport News, Va. 23602
5 Boys/ 5 Girls
Contact :
John Chapman or Ms Turnage 757-508-1104

Hair Xpressions
49 West Queens Way
Hampton, Va. 23609
8 Girls
Contact: Vernetta Alston

Above & Beyond
1104 West Mercury Blvd.
Hampton,Va. 23666
10 Girls/4 Boys
757-325-2019

Virginia School of Hair Design
101 West Queens Way
Hampton, Va.
30 Boys/Girls
Contact: Bruce Driggers 757-722-0211
 
Mahogany Styles
922 Big Bethel Road
Hampton, Va.
Contact: Amin or Antoinette Griffin
757-343-7492

Andrea’s Beauty Salon
611 40th Street
Newport News, Va. 23607
10 Girls
Contact: Rachelle 757-751-7004

South Side

GE’BOY SALON BARBER AND DAY SPA
3845 Bonney Road Suite 102
Virginia Beach, Va. 23452
10 Boys
Contact: Jeff 757-962-2442

Image Barber Shop
3545 Buckner Blvd
Virginia Beach, Va. Suite 102
25 Boys
Contact: Charles 757-717-1959

Salon 757
1484 Kempsville Road
Chesapeake, Va. 23320
Contact: Sharon 757-819-6550

Legacy Sports Barbershop
2720 North Mall Drive #152
Virginia Beach, Va. 23456
15 Boys
Call Ron: 757-735-2105

Mr. D’s House of Barbering and Beauty
1918 Portsmouth Blvd 23704
30 Boys
5 Girls

Call Dwight Wilson: 757-359-7569

Della’s Creative Kuts
800 Wilroy Road
Suffolk, Va. 23434
2 Girls Nicole: 757-556-3001
2 Girls Cora Milteer: 757-338-2801
1 Girl Della Darden: 757-754-1489
1 Girl Dana Hargrove: 757-580-2573


Pina’s Hair Palace
3405 Sewells Point Road
Norfolk, Va. 23513
10 Girls
Call Dominique or Pina: 757-248-8705

Extravagant Grooming Barber & Salon
3601 East Ocean View Ave.
Norfolk, Va. 23518
Contact  Aaron: 757-714-8634

Braids & Beyond
517 Williamsburg Ave.
Portsmouth, Va. 23704
10 Nail Art Services
10 Girls/Boys

Contact: Jasmine & Toya 757-971-NAIL

Salon Zuri
5315 Indian River Road
Virginia Beach, Va 23464
4 Girls
Contact: Yolanda 757-361-9111

Salon 10 Norfolk and Hearts Desire Hair Salon
700 North Military Hwy
Norfolk, Va
20 Girls
Contact: Pam Savage 757-472-7066
Contact: Maria Foster 757-749-9009

Virtue Beauty Salon
5204 Ferrell Pkwy Suite 104
Virginia Beach, Va. 23464

Style Rite Barber Shop
5020 Ferrell Pkwy
Virginia Beach, Va. 23464
Contact: Jamar 757-376-6198


Versus Salon
116 South Independence Blvd Suite 109
Virginia Beach, Va 23462
Contact: Michelle
757-200-8890
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