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Theressa Brown
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Theressa Brown

Posts from August 2014

I Live By The Four Agreements
The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

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Topics: Human Interest

Interviewing Comedian Lavell Crawford at the Steve Harvey Neighborhood Awards 20

Listen to the Interview with Comedian Lavell Crawford at the Steve Harvey Neighborhood Awards 2014

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Reading & Succeeding with Theressa School Supply Drive Giveaway
Look at my office full of school supplies. Well it's that time of year already....Seems like the children just got out of school and next month they will be back. I'm always excited around this time of year because it gives me a chance to give back with the Reading & Succeeding with Theressa School Supply Giveaway. Of course I don'tt do this alone so many volunteer their funds, supplies, time and support to make sure our babies have the right tools to start school. We will giving away the supplies away on Monday September 1st at the Attucks Theater in Norfolk starting at 10am. Touch a child, change a community!
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